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Foodie Friday: Cashew caramel protein balls

By Kathryn Bamford •

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Foodie Friday

This recipe was developed by Nicola @nourishingnicola for Naked Foods.

Cashew Caramel Protein Balls

Not only do these protein balls take minimal effort to make, they look and taste like the work of a master chef and are packed with healthy ingredients!

Prep time: 10 minutes | Freezing time: 4 hours | Serves: 10-12

Gluten free option, dairy free & vegetarian

Ingredients 

  • 1/2 cup raw almonds
  • 1/2 cup oats (use gluten free oats if required)
  • 1/4 cup shredded coconut
  • 2 tbsp. cashew coconut butter
  • 2 tbsp. salted natural peanut butter
  • 1/3 cup honey
  • 80g dark chocolate

Method

  1. Blend everything (except for dark chocolate) in a high-speed food processor.
  2. Roll into balls and freeze for 2 hours
  3. Melt the dark chocolate and dip/roll each ball in it.
  4. Sprinkle with crushed almonds and freeze for 2 hours.
  5. Enjoy!

Naked Foods is Australia’s destination for sustainable, organic, bulk wholefoods with a focus on sustainability, health, wellbeing and zero waste shopping. Shop online or in-store the first Monday of every month to receive 20% off storewide. That’s this coming Monday ? #thankuslater

Foodie Friday: IKEA’s Swedish meatballs
IKEA has released a six-step recipe for its famous Swedish meatballs so Aussies can recreate their own version using staple ingredients. Hooray! Ingredients Meatballs: 250g pork mince 500g beef mince 1…
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Whip up this healthy treat from Flannerys Organic & Wholefood Market for the kids’ lunchboxes or yourself! Flannerys has stores in Lane Cove, Crows Nest and Mona Vale, Sydney. They offer a…
Foodie Friday: Hidden veggie meatballs and tomato sauce
Today’s recipe comes from our favourite nutritionist Rosie Eyre at By Rosie. She says: “This is a great recipe to hide lots of extra veggies in; either for kids who…

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October 2, 2020

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A or (swipe) B? This divine coloured concrete Jun A or (swipe) B?

This divine coloured concrete Juno bath from @nood_co (available in 21 colours) or this fluted number (available in 1500 or 1700mm length) from @highgrovebathrooms?

Baths are no longer the basic that you choose all your statement tiles and tapware around. Now the tub can BE the statement!

Just two of the new products featured in this week's bathroom roundup, on the blog now via link in bio.

#statementbath #featurebath #bathlover #bathtubgoals #bathtubdesign #bathtubs #freestandingbath #bathroomniche #bathroomtrends2023 #concretebathroom #concretebath #concretebathtub #colouredconcrete #concretebasin #bathgoals #bathtubsofinstagram #noodco #interiorsaddict #theinteriorsaddict #jenbishop #highgrovebathrooms
Summer 🌞💦🌸 #hydrangeas #hydrangea #aussi Summer 🌞💦🌸

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Victorians, are you still allowed to have gas in y Victorians, are you still allowed to have gas in your home? We share the ins and outs on what you need to know about the new rule in Victoria when it comes to your energy.

The good news is, for most people nothing will change, however if you are planning a new build/renovation that requires a planning permit – you will need to speak to your builder to get your permit lodged before 1 January 2024!

 We’re here to answer all your questions with the help of @australiangasnetworks! Read more via link in bio now.

 #cookingongas #gaspower #gasconnection #australiangasnetworks #australiangas #australiangasnetworks #gasappliances #gascooker #gasfireplace #gasbarbecue #gasfire #gasstove #gashotwater #interiorsaddict #theinteriorsaddict #jenbishop #heartyourhome #realrenos
Our ever popular top places to buy Australian bed Our ever popular top places to buy Australian bed linen online post has been updated for 2023! Head to the blog now via link in bio to get some bedroom inspiration!

Whether you liked classic stripes, fun florals, moody linen or cotton covers, we have something for you!

#bedroomstyle #bedlinens #bedroomrefresh #bedlinen #bedroomgoals😍 #bedroomstyling #bedsheet #bedsheetonline #bedsheetlovers #duvetcover #doona #freshsheets #freshsheet #newbedroom #bedroomstyle #interiorsblog #interiorsaddict #theinteriorsaddict #jenbishop #heartyourhome
The owner of Noosa homewares and furniture mecca @ The owner of Noosa homewares and furniture mecca @coastalvintage, Sally Oulton travels the globe looking for amazing interior finds. And now you can join her on one of her bespoke interior sourcing tours to Bali where you’ll be taken far from the crowds to discover the best homewares and furniture that the Indonesian paradise has to offer. Read all about it via link in bio.

#baliindonesia #balishopping #balishop #balisourcing #balihomewares #balihomedecor #balitrip #balistyle #baliinteriors #baliinterior #baliinteriordesign
Just capturing Mr 5 here before he stops going to Just capturing Mr 5 here before he stops going to daycare and preschool next month and becomes a school boy. All the feels 😭❤️🙏🏻
Need a great housewarming gift under $200? Bonus, Need a great housewarming gift under $200?

Bonus, you can use these as inspiration for Christmas gifts too, for the interiors Addict in your life.

Trust us, they'd be delighted to receive any of these and there are even more ideas with links on the blog too, via link in bio now.

You're welcome!

#housewarminggift #housewarminggift
#housewarming #housewares #aēsop #menugrinders #kellywearstler #coffeetablebooks #alivebody #rudienudie #sageandclare #sageandclarebathmat #christmasgiftideas2023 #housegift #housegifts
At home with interior stylist @emma.blomfield Sw At home with interior stylist @emma.blomfield 

Swipe for a sneak peek of the before and afters and head to the blog now via link in bio to see how Emma transformed her Art Deco apartment on Sydney's lower north shore.

#artdecoapartment #artdecointerior #artdecointeriors #sydneyapartments #sydneyapartment #apartmenttherapy #apartmenttour #apartmentkitchen #apartmentbathroom #artdecokitchen #artdecobathroom #artdecobuilding #artdecorenovation #emmablomfield #interiordesignerhome #interiordesignersathome #australianinteriordesigner #interiorsaddict #jenbishop #theinteriorsaddict #jenbishop

Photos by @joe_cheng
Christmas scents are an integral part of festive d Christmas scents are an integral part of festive decorating for me!

It's time for our annual Christmas candle roundup and I swear what's on offer gets better by the year! The packaging too! All of these would make wonderful gifts (hint hint 😉).

I always treat myself to a Christmas candle and buy a few as gifts. You can't go wrong!

Whether you like a more traditional fir kind of fragrance or something more reminiscent of Aussie summertime, we've got you covered. There's even a fragrance free beeswax option.

Head to the blog via link in bio to find all these with pricing and links to buy.

Do you treat yourself to a Christmas candle each year? If not, we really think you should start!

#christmascandle #christmascandles #christmascandlelight
#scentedcandle #candlejar #candlegift #christmasdecoratingideas #christmasgiftideas2023 #interiorsaddict #theinteriorsaddict #jenbishop #heartyourhome #luxurycandle

Enjoy!
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