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Home happiness: 5 design elements that affect it

By Guest Poster •

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With Australians spending more time than ever in their homes, it is interesting to consider the impact our interior has on our wellbeing and how it makes us feel. The subtleties of interior design often impact upon our happiness in ways we don’t understand. From colour combinations to squeaky floorboards, The Design Paddock share five interior design elements that influence the happiness of our homes.

“It is generally accepted that Australians spend 90 percent of their time indoors. This
is an enormous portion of time so it’s imperative to consider the impact the built
environment can have on our wellbeing,” says Millie Alison, co-founder of The Design
Paddock.

  1. Lighting

“Don’t underestimate the impact that lighting can have on your mood, emotions and
wellbeing,” says co-founder Katrina Garrett.

Lighting in a room can either provide illumination for the entirety of a space or it can highlight specific elements. Having different lighting styles such as ceiling lights, wall lights and table lamps allow you to be able to alter the lighting to shift the mood. Flooding a room with natural light can instantly lift the mood, allowing a connection
to the outside. During the evening however, we also need darkness to create a cosy
environment with softer light – candles and dimmable lights are a great way to create
this calming ambience.

2. Colour psychology

The colour palette you select for your home should have a positive psychological
and emotional effect upon you. Colour choices in soft, neutral, warm
tones are not only timeless but also calming and relaxing, particularly when used in
living or bedroom spaces. White is such a popular choice for people as it often feels
‘safe’, but people need to be mindful of how much white they use as it has the
potential to make a space feel cold and clinical.

Colour palettes for homes have the ability to energise or make you anxious. It can soothe or motivate – depending on the colours and combinations. Red and oranges can stimulate, while blue hues are calming. We suggest using the same colours, tones and textures in connecting areas, such as hallways and stairways to give the home a sense of continuity.

3. Sound

Is there anything more annoying than squeaky doors and cupboards,
or creaky floorboards? These sounds can agitate, and a simple spray of a lubricant
can fix this daily annoyance. If footsteps on the hardwood floor are disruptive at night,
put down a runner with an underlay. On the other hand, music in the home can have a positive impact on those in the space. Music can be incorporated throughout the home discreetly by installing speakers in the ceiling of your living areas both inside and out. This can create a lovely ambience when entertaining.

4. Textures

Textures and finishes can offer both tangible and visual experiences which can be
associated with a variety of feelings and it is important to create a balance between
the two. Mixing up patterns in loose furnishings such as cushions, throws and rugs
in the same colour palette, varying textures and layering with different shapes to make the space interesting but not visually overwhelming. The best rooms are those that are restrained and not too over decorated.

Incorporating texture can elevate the overall spatial experience and ignite the senses without you even knowing it. Texture works in a similar way to colour, rough textures are more likely to make a space feel intimate and grounded whilst the smoother bring a sleek and more luxurious vibe. We like to balance the two by incorporating different materials, different weaves and different levels of softness such as a leather to create a more seamless space.

5. Express your personality

Ultimately the interior of your home should be a reflection of your story and the people living within it. Following trends won’t necessarily bring you happiness
in your home and sometimes the things we think we want don’t actually make us feel at home. When you create spaces in your home with things you love, that’s a gateway
towards a happy home.

–The Design Paddock is a unique interior design and decorating company that revamps interior landscapes for people in the bush and beyond.

Millie and Katrina from The Design Paddock

Imagery: Sheri McMahon Photography

Improve your home with these 5 budget-friendly tips
With people isolated in their homes during the COVID-19 pandemic, there has undoubtably been an increased awareness and desire to improve how our home space looks and feels. Bearing in…

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August 10, 2020

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Looking for a little inspo for your 2026 kitchen a Looking for a little inspo for your 2026 kitchen and laundry projects? Look no further than @kaboodlekitchen's free digital download edit magazine. Featuring trends commentary from yours truly!

Find out more via link in bio/stories now.

#ad #2026kitchentrends #diykitchens #kaboodle kaboodlekitchen
I've been meaning to post about getting out of hos I've been meaning to post about getting out of hospital in time for Christmas and spending a magical time with my beautiful family and friends for days now, but I was staying in the moment and off my phone. My wish came true and it really was amazing to enjoy that Santa magic.

Sadly, the day after Boxing Day, I ended up back in an ambulance after an internal bleed where my hemoglobin levels dropped dangerously low. I'm not very good at explaining the medical side, but after surgery and a couple of nights in ICU, I'm now on a ward and recovering well, hoping I get to return home ASAP.

I have so many thank yous to say for the incredible GoFundMe donations and kindness and support I've received. I really am blown away and so grateful. There are so many good people in the world, both strangers and those I'm lucky enough to know.

And having now received 6 bags of blood transfusion myself, another huge shout out to all donors. I felt so good to know I've done my bit donating over the years when I received someone else's life saving donation. Please consider doing the same and potentially saving a life.

Before ending up back in hospital, I was settling in well at home with daily visits from nurses and I'm hoping I can get back to that new normal again soon. 

Thank you again to everyone for their kindness. And biggest thanks to @damianfrancis for truly spoiling me at Christmas and once again holding the fort at home. Our boys are so lucky to have you ❤️
Edit: the winner of this giveaway is @wholehearted Edit: the winner of this giveaway is @wholeheartedstudio Congratulations Hayley!

To thank you all for your beautiful messages of support after sharing my very vulnerable big news the other day, I've teamed up with the talented @katenixon_official to give one follower the chance to win this stunning prize worth almost $600.

It includes:

Ines 3-Piece Marble Bathroom Set (soap dispenser, tumbler and tray) worth $169

Ines Marble Bowl, worth $135

Ines Marble Container with Wooden Lid, worth $79

Lola Marble Tray, worth $89

Sawar Scalloped Bowl, worth $109

They're all part of NOMAD by KATE NIXON, the Sydney interior designer's considered new curation of beautiful, storied objects for the home.

For your chance of winning, please follow @interiorsaddict and @katenixon_official, tell us the name of the collection and tag 2 friends by midnight Sydney time on Sunday 14 December 2025. Winner will be chosen at random and announced here. 

You can even style the marble trays and bowls elsewhere in the home – why should the bathroom get all the fun?!

Good luck. Giveaway is not endorsed by or associated with Meta in any way. Open to Australian residents only. 

#katenixon #sydneyinteriordesigner #luxurybathroomdesigns #bathroomstyles
Trigger warning: cancer. Home is SO important to Trigger warning: cancer.

Home is SO important to me, I even made a job out of talking about it. And having been stuck in hospital for 5 weeks, away from my sanctuary and my boys, I've never craved it more. 

I'm going through the hardest time of my life and I'm finally sharing it here in the way I hope you've always known me to; with authenticity, realness and hope.

I've been diagnosed with pancreatic cancer. It's devastating and life-changing news and feels very vulnerable to share. Sadly it's causing me so much physical pain, I can't manage it at home. Being stuck in hospital, on top of keeping this secret, has been very isolating. 

Our precious boys are our number one priority and we are being very well supported by our medical team and amazing friends and family. I can't say enough about the huge role my husband is playing in keeping us together.

I've continued to work when possible because I love it and it's a big part of my identity. I want as much normalcy, distraction and positivity as possible right now. Some days I put my lipstick on and face the day with gratitude for all the good stuff, like my world class friends and amazing healthcare. But I'm only human and other days, I just can't.

Despite the gravity of the situation, I only have to look at my boys to know I cannot give up hope. 

Thanks for all the love and support I know you'll throw my way but please respect my boundaries by not asking medical questions or making medical suggestions, and know that I won't be able to reply to everyone. 

This beautiful community has supported me for over a decade and I'm sure your kindness will help me no end. And if you want to support me, keep reading the blog so my work isn't wasted!

I'll still be the main point of contact for Interiors Addict but things will look a little different as I continue my chemo (3 rounds down) and get used to my new way of life. 

Right now, my only wish is to be discharged to my family for Christmas. 

Because I can no longer give blood, if anyone would like to make a festive donation of blood or plasma on my behalf and share it with me here, that would really make my day ❤️

PS. Nurses are worth their weight in gold.
This modular home was built in 6 weeks and install This modular home was built in 6 weeks and installed in just 4 days and can even be added to later if its family outgrow it. It's @mill.built's first prefabricated modular home – a breakthrough in speed, performance and affordability. And it sits in the Yarra Valley's net zero carbon estate, @liveatthecape , which is Australia's first.

Head to the blog now via link in bio to read all about the latest in sustainable living.

#prefabhomes #prefab #modularhomes #prefabhouse
You know what I love? Pink & red together! And str You know what I love? Pink & red together! And stripes! And bows! If you do too, @kmartaus Christmas stuff is starting to drop and you won't be disappointed. It's also largely generic enough that you could use it all year round, if that's your vibe.

See more on the homepage now, via link in bio.

#kmartchristmas #kmarthome #pinkandred #pinkandred #stripesonstripes #christmastabledecoration
Fanciest matchbox EVER. Fact. Swipe for silver. W Fanciest matchbox EVER. Fact. Swipe for silver.

Who wouldn't LOVE one of these as a gift?! $69 from @blackblazesydney's new Vesper collection. Available to preorder now. 

Comment 'matches' and we'll DM you all the details.

This is a great way to elevate your everyday!

#matchbooks #matches #littleluxuries #housewarminggiftideas
This once 90s kitchen is now reflective of the Mid This once 90s kitchen is now reflective of the Mid Century home it's the heart of, and its stylish owners who love vintage glass and other Marketplace finds.

Head to the blog via link in bio to see more of this transformation by @howardlanedesigns Designer Tamiko Gleeson says: "I love that the kitchen now truly serves Peter and Trish – functionally and aesthetically. While every finish is new, there’s a bold sense of nostalgia and confidence in the selections. I love the Jamaican Walnut joinery with its subtle peek of Botanical Green, and the vertical timber slats in the sliding doors and wall-hung bar.

“I love the checkered tiles on the splashback and the way they add a playful rhythm to the space. But what I love most is how the design shines even brighter when layered with their Facebook Marketplace finds."

Suppliers can be found in the blog post.

#mcmkitchen #midcenturykitchen #mcminteriors #checkerboardtiles 

Pix @bridietomkinsphotography
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About Guest Poster

If you have high quality, original, relevant content to share, we might be interested in publishing your guest post on Interiors Addict. Please email [email protected] with your submissions.

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