• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Interiors Addict

Heart Your Home

@interiorsaddict on Instagram   @interiorsaddict on Facebook   @interiorsaddict on Pinterest  
Subscribe
  • Job Board
  • About
  • Before & Afters
  • RENO ADDICT
  • Kitchens
  • Bathrooms
  • Kids Rooms
  • Bedrooms
  • Living Room
  • Shopping
  • Expert Tips
  • Recipes
  • Parenting
  • Travel
Interiors Addict
  • Job Board
  • About
    • Our Story

      Australia’s largest interior design, styling and renovation blog for the everyday Aussie. By former journalist and magazine editor Jen Bishop, the original interiors addict!
      READ MORE

      We’re big on Instagram!
      @interiorsaddict

      • About
      • Contact Interiors Addict
      • Work with Interiors Addict
      • Advertise / Find a job in Interiors
      • Press
    • Get Your Free Ebook

      This field is for validation purposes and should be left unchanged.
    • bookcover-jens-reno
  • By Room
    • Browse by Room

      Where you can search for all our posts about a specific room. Only interested in kitchens and bathrooms? We got you!

      • Kitchens
      • Bathrooms
      • Kids Rooms
      • Bedrooms
      • Living Room
      • Home Office
      • Dining
      • Laundry
      • Outdoor & Exteriors
      • Renting
    • bookcover-jens-reno
  • Before & Afters
    • Before & Afters

      Who doesn’t LOVE a good before & after? If you want to be inspired by the whole reno process, and not just the shiny photos at the end, this is the place for you!

      View Articles

      • Before & Afters
      • Jen’s reno
      • Real Renos
      • RENO ADDICT
    • Tanika-Blair-Photography-Brisbane-Interior-Design-Kanla-Scarbrough-Project-14Quaint cottage now full of quiet character and charm
    • 3Tundra limestone (and lookalike Tundra) star in home reno
  • Reno Addict
    • RENO ADDICT

      Looking for reno inspo? Find it all here, from other people’s projects to the latest trends, tools and products, whether you’re DIY-ing or employing trades.

      View articles

      • Reno Products
      • The Block
      • DIY
      • Reno Trends
      • Before & Afters
      • Real Renos
    • CW_DAVID MITCHELL_BALMAIN_01State heritage listed Balmain beauty given new life
    • Screenshot 2026-01-05 at 12.12.52 pmFree magazine to fill you with kitchen and laundry inspo!
  • Shopping
    • Shopping

      Want to know where to buy the latest furniture, homewares, rugs, art and more? We’re always sharing our latest finds and telling you where you can buy them.

      View Articles

      • Furniture
      • Homewares
      • Art
      • Smart Home
      • Appliances
      • Reno Products
    • marilyn-lounge-main-insitu_1024x.jpgMiss Amara’s new rug drop is serving summer
    • MSC_Lifely_Little_LowRes_15Stylish new toddler bed from Lifely has it all
  • Inspiration
    • Inspiration

      While Jen’s a legitimate interiors addict, she’s no design professional, so she calls on an army of the country’s best to share their expertise with you. Be inspired by their stories too!

      View Articles

      • Decorating 101
      • Interviews
      • Expert Tips
      • Before & Afters
      • House Tours
      • Designers
      • Styling
      • Renovating
      • Real Renos
      • Covet my coffee table
    • Poolside_House_Bree_Banfield_09_LRColour expert Bree Banfield on why neutrals aren’t always safe
  • Lifestyle
    • Lifestyle

      We’re mostly about the home but Jen also likes to share other things she thinks you’ll love, like food and travel.

      • Recipes
      • Travel
      • Parenting
    • Salted Choc PB PretzelFoodie Friday: Salted chocolate peanut butter pretzel cocktail
    • Screenshot 2025-11-08 at 12.12.33 pmStunning Calile Hotel in World’s 50 Best Hotels 2025
  • Jobs
    • Advertise on our job board
    • Job Board FAQs for advertisers

How to choose paint which is healthier for you and the environment

By Guest Poster •

FacebookPinWhatsAppEmailTweet

By Emma Lloyd

There’s a huge amount of options available when it comes to selecting paint. Narrowing down the exact shade and colour is just the tip of the iceberg: you also need to decide between different levels of gloss and sheen, formulations for indoor or outdoor applications, and a stack of other criteria. But how can you know which paint is best for the environment, and for your health?

Paints image

It helps to know what actually goes into a can of paint. It’s made from three basic ingredients: the pigment, the binder and the solvent. It can also contain additives such as biocides (which prevent bacteria or fungal growth, either in the can or on the painted surface). Each ingredient can have an impact on the environment and on human health during the lifecycle of the paint, from where the base ingredients are sourced, right down to the disposal of the end product.

If you’ve browsed the paint collection at your local hardware store lately, you may have noticed some varieties with ‘no VOC’ or ‘low VOC’ claims splashed across the tin. This refers to the solvent in the paint and whether it’s water-based or organic. Water-based paint solvent is always preferable because it’s harmless when it evaporates. Organic solvents, however, will release volatile organic compounds (VOCs) into the surrounding air.

VOCs are detrimental to indoor air quality. They can trigger allergies, asthma, headaches and other irritating symptoms as they readily vaporise into the surrounding air. Some VOCs can include formaldehyde and potentially carcinogenic (cancer-causing) substances – definitely not something you want to expose your family to! VOC levels in indoor environments rise dramatically immediately after you finish painting, and can continue seeping out of the walls for several years to come. That’s why it’s best to opt for a no-VOC paint whenever possible.

Wattyl Interior Design Paints and Aqua Trims
Image courtesy of Wattyl

Pigment gives a paint its colour, opacity and provides a protective barrier in the paint. Titanium dioxide is widely used in the paint industry for this purpose and its manufacturing process can be environmentally harmful: it requires a lot of energy to produce, is a limited resource and results in unwanted air and water emissions.

The binder is what forms the film in a paint, helping it to adhere to the surface and influencing the resulting shine or flexibility. They can consist of synthetic or natural resins such as acrylics, polyurethanes, vinyl acrylics, melamine resins, epoxies or oils. Some binders cause a greater environmental impact than others. In particular, linoleic acid production (linseed oil) causes significantly more environmental damage to an ecosystem due to crop growth and agriculture.

The other components of paints can contain ingredients that are toxic to those producing the paint and those applying it. Many chemicals are used as biocides, and these are necessary. However, some can be carcinogens or cause mutations, so it’s important to avoid these. Some biocides can also release VOCs, even when you purchase a water-based paint, which is why no-VOC formulations are best.

Rockcote
Image courtesy of Rockcote

How can you know the best paint to purchase to ensure better indoor air quality in your home? One simple step is to look out for any third party labels or accreditation on the product (one example is the ecolabel scheme run by Good Environmental Choice Australia), which shows that the manufacturer’s claims are genuine. There are many brands on the market to choose from that make environmentally-preferable and healthier paint products, and several which have taken the extra step of getting third party certification. Often they cost the same as their standard formulation alternatives and achieve the same level of quality for the end result.

For your next paint project, consider choosing a healthier and more environmentally-preferable product to coat your walls, ceilings and furniture. Your body (and your family) will thank you for it and it’s better for the planet as well.

Emma Lloyd is the communications officer for Good Environmental Choice Australia (GECA), which runs Australia’s only independent, not-for-profit ecolabelling program. GECA helps people choose products and services that are better for the environment.

FacebookPinWhatsAppEmailTweet

April 22, 2014

Primary Sidebar

Popular This Week

  • Australian bathroom standards: dimensions explained by an expert

  • Free magazine to fill you with kitchen and laundry inspo!

  • Easy DIY built-in cabinets: IKEA HEMNES cabinet hack

  • Kmart’s new $59 rattan sideboard launching next week

  • Palette Cam 14 home design apps to help you build your dream space

Follow us on Instagram

Instagram post 18066106421213359 Instagram post 18066106421213359
Looking for a little inspo for your 2026 kitchen a Looking for a little inspo for your 2026 kitchen and laundry projects? Look no further than @kaboodlekitchen's free digital download edit magazine. Featuring trends commentary from yours truly!

Find out more via link in bio/stories now.

#ad #2026kitchentrends #diykitchens #kaboodle kaboodlekitchen
I've been meaning to post about getting out of hos I've been meaning to post about getting out of hospital in time for Christmas and spending a magical time with my beautiful family and friends for days now, but I was staying in the moment and off my phone. My wish came true and it really was amazing to enjoy that Santa magic.

Sadly, the day after Boxing Day, I ended up back in an ambulance after an internal bleed where my hemoglobin levels dropped dangerously low. I'm not very good at explaining the medical side, but after surgery and a couple of nights in ICU, I'm now on a ward and recovering well, hoping I get to return home ASAP.

I have so many thank yous to say for the incredible GoFundMe donations and kindness and support I've received. I really am blown away and so grateful. There are so many good people in the world, both strangers and those I'm lucky enough to know.

And having now received 6 bags of blood transfusion myself, another huge shout out to all donors. I felt so good to know I've done my bit donating over the years when I received someone else's life saving donation. Please consider doing the same and potentially saving a life.

Before ending up back in hospital, I was settling in well at home with daily visits from nurses and I'm hoping I can get back to that new normal again soon. 

Thank you again to everyone for their kindness. And biggest thanks to @damianfrancis for truly spoiling me at Christmas and once again holding the fort at home. Our boys are so lucky to have you ❤️
Edit: the winner of this giveaway is @wholehearted Edit: the winner of this giveaway is @wholeheartedstudio Congratulations Hayley!

To thank you all for your beautiful messages of support after sharing my very vulnerable big news the other day, I've teamed up with the talented @katenixon_official to give one follower the chance to win this stunning prize worth almost $600.

It includes:

Ines 3-Piece Marble Bathroom Set (soap dispenser, tumbler and tray) worth $169

Ines Marble Bowl, worth $135

Ines Marble Container with Wooden Lid, worth $79

Lola Marble Tray, worth $89

Sawar Scalloped Bowl, worth $109

They're all part of NOMAD by KATE NIXON, the Sydney interior designer's considered new curation of beautiful, storied objects for the home.

For your chance of winning, please follow @interiorsaddict and @katenixon_official, tell us the name of the collection and tag 2 friends by midnight Sydney time on Sunday 14 December 2025. Winner will be chosen at random and announced here. 

You can even style the marble trays and bowls elsewhere in the home – why should the bathroom get all the fun?!

Good luck. Giveaway is not endorsed by or associated with Meta in any way. Open to Australian residents only. 

#katenixon #sydneyinteriordesigner #luxurybathroomdesigns #bathroomstyles
Trigger warning: cancer. Home is SO important to Trigger warning: cancer.

Home is SO important to me, I even made a job out of talking about it. And having been stuck in hospital for 5 weeks, away from my sanctuary and my boys, I've never craved it more. 

I'm going through the hardest time of my life and I'm finally sharing it here in the way I hope you've always known me to; with authenticity, realness and hope.

I've been diagnosed with pancreatic cancer. It's devastating and life-changing news and feels very vulnerable to share. Sadly it's causing me so much physical pain, I can't manage it at home. Being stuck in hospital, on top of keeping this secret, has been very isolating. 

Our precious boys are our number one priority and we are being very well supported by our medical team and amazing friends and family. I can't say enough about the huge role my husband is playing in keeping us together.

I've continued to work when possible because I love it and it's a big part of my identity. I want as much normalcy, distraction and positivity as possible right now. Some days I put my lipstick on and face the day with gratitude for all the good stuff, like my world class friends and amazing healthcare. But I'm only human and other days, I just can't.

Despite the gravity of the situation, I only have to look at my boys to know I cannot give up hope. 

Thanks for all the love and support I know you'll throw my way but please respect my boundaries by not asking medical questions or making medical suggestions, and know that I won't be able to reply to everyone. 

This beautiful community has supported me for over a decade and I'm sure your kindness will help me no end. And if you want to support me, keep reading the blog so my work isn't wasted!

I'll still be the main point of contact for Interiors Addict but things will look a little different as I continue my chemo (3 rounds down) and get used to my new way of life. 

Right now, my only wish is to be discharged to my family for Christmas. 

Because I can no longer give blood, if anyone would like to make a festive donation of blood or plasma on my behalf and share it with me here, that would really make my day ❤️

PS. Nurses are worth their weight in gold.
This modular home was built in 6 weeks and install This modular home was built in 6 weeks and installed in just 4 days and can even be added to later if its family outgrow it. It's @mill.built's first prefabricated modular home – a breakthrough in speed, performance and affordability. And it sits in the Yarra Valley's net zero carbon estate, @liveatthecape , which is Australia's first.

Head to the blog now via link in bio to read all about the latest in sustainable living.

#prefabhomes #prefab #modularhomes #prefabhouse
You know what I love? Pink & red together! And str You know what I love? Pink & red together! And stripes! And bows! If you do too, @kmartaus Christmas stuff is starting to drop and you won't be disappointed. It's also largely generic enough that you could use it all year round, if that's your vibe.

See more on the homepage now, via link in bio.

#kmartchristmas #kmarthome #pinkandred #pinkandred #stripesonstripes #christmastabledecoration
Fanciest matchbox EVER. Fact. Swipe for silver. W Fanciest matchbox EVER. Fact. Swipe for silver.

Who wouldn't LOVE one of these as a gift?! $69 from @blackblazesydney's new Vesper collection. Available to preorder now. 

Comment 'matches' and we'll DM you all the details.

This is a great way to elevate your everyday!

#matchbooks #matches #littleluxuries #housewarminggiftideas
This once 90s kitchen is now reflective of the Mid This once 90s kitchen is now reflective of the Mid Century home it's the heart of, and its stylish owners who love vintage glass and other Marketplace finds.

Head to the blog via link in bio to see more of this transformation by @howardlanedesigns Designer Tamiko Gleeson says: "I love that the kitchen now truly serves Peter and Trish – functionally and aesthetically. While every finish is new, there’s a bold sense of nostalgia and confidence in the selections. I love the Jamaican Walnut joinery with its subtle peek of Botanical Green, and the vertical timber slats in the sliding doors and wall-hung bar.

“I love the checkered tiles on the splashback and the way they add a playful rhythm to the space. But what I love most is how the design shines even brighter when layered with their Facebook Marketplace finds."

Suppliers can be found in the blog post.

#mcmkitchen #midcenturykitchen #mcminteriors #checkerboardtiles 

Pix @bridietomkinsphotography
Follow on Instagram
Visit Jen's profile on Pinterest.

Get Your Free Ebook

Ebook cover

Never miss the latest renovating and interiors products, news and inspo again! Sign up for our newsletter and we'll send you the best bits from the blog, direct to your inbox. Plus you'll get our latest eBook: Just One Thing To Elevate Your Interior, featuring Australia's top design talent.

This field is for validation purposes and should be left unchanged.

About Guest Poster

If you have high quality, original, relevant content to share, we might be interested in publishing your guest post on Interiors Addict. Please email [email protected] with your submissions.

More Recent Posts

Miss Amara’s new rug drop is serving summer

State heritage listed Balmain beauty given new life

Warning for Melbourne interior designers about $10,000 rule

Our favourite faux Christmas trees: 3 of the best

Brand new 2026 Design Trends document takes the guesswork out

Stylist’s washable rug collection inspired by rugged Tasmania

Hand blow your own glass bauble for the ultimate Christmas gift

Heritage home transformed over 3 years was worth the wait

Laminex wardrobe

Laminex introduces a new era of wardrobe design

Promo Area

Footer

Interiors Addict

Interiors Addict

  • About
  • Contact
  • Work with Jen
  • Press
  • Jobs
  • Privacy Policy
  • Disclosure Policy

Browse

  • RENO ADDICT
  • Jen’s Reno
  • House Tours
  • Real Renos
  • Interviews
  • Styling
  • Designers
  • Bedrooms
  • Covet My Coffee Table
  • Expert Tips
  • The Block
  • Art
  • Furniture
  • Recipes

Follow Us

  • Facebook
  • Instagram
  • Pinterest
  • RENO ADDICT

Copyright © 2011–2026 Addicted Media Pty Ltd
Website care by ClickWP · Log in