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Guy Turland's one tray veggies salmon orzo

A convenient and nourishing option for those looking to enjoy a satisfying meal with minimal cleanup.
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Ingredients
  

  • 1 clove garlic minced
  • 1 punnet cherry tomatoes
  • Half cup pumpkin diced fine
  • Half cup corn
  • 1 red chilli thinly sliced
  • 2 tbsp olive oil
  • Half tsp thyme leaves picked
  • 1 cup orzo uncooked
  • 1.5 cups chicken stock or water
  • 1 cup peas
  • 300 g Tassal Fresh Tassie Salmon skin on
  • 2 lemons (rind of)

Instructions
 

  • Preheat the oven to 200 degrees.
  • In a baking tray, toss together the garlic clove, cherry tomatoes, diced pumpkin, corn, sliced chilli, thyme and olive oil. Once combined, bake for 15 minutes until golden and blistered.
  • Top with orzo, peas, stock, salmon and lemon rind and bake for another 15-20 minutes until orzo has absorbed all liquid and your salmon is cooked through. Make sure to remove salmon skin prior to cooking.
  • Once cooked, break your salmon apart using two forks so it’s in small, shredded pieces and fold it through. Serve immediately.

Notes

Option: swap all veggies for two cups of mixed frozen veggies